Eternal Fitness’ Affiliates and What They Do For Society

We all understand the importance of being fit and staying healthy. However, there are circumstances in which you might need guidance and support from those who are educated and experienced in physical therapy, nutrition, and other related health topics. Although[…]

How to Find the Best 30-day Challenge for You

It’s amazing how much you can do in 30-days. 30-days is enough time to get those perfect abs, train for a half-marathon, or lose a significant amount of weight. There are several different popular 30-day challenges out there to help[…]

Why You Should Cancel Your Gym Membership

These days, so much of what we do is made easier by technology. Why should exercising be any different? Fitness apps have revolutionized the fitness world by making personalized goal setting and personal training much more accessible and affordable. And[…]

Top Reasons to Join a Fitness Challenge

Weight loss is a lonely and isolating journey without a strong support system.  For many, this support system comes in the form of structured schedules with a personal trainer at a gym.  However, not all personal and professional schedules can[…]

5 Killer Bodyweight Leg Exercises You Can Do Anywhere

One of the most popular exercise memes on the Internet is “skipped leg day.” Usually, it’s a picture of someone with a muscular up top physique. They’ve worked out their arms, back, and chest, but have those skinny twig-like legs.[…]