With the passage of time and the evolution of technology, so many things have changed about how people exercise. Long gone are the days of having to decide which gym to join, having to make the time to commute get there, and spending so much time on gas and a membership to reach our goals that we wonder if it’s even worth it. With so many great apps out there that do everything you need–from tracking results to planning your diet to showing instructional videos–there’s no need for the hassle of a gym. But it can be hard to know which fitness app is perfect for you. That’s why we’ve put together this list of the best new fitness apps that you can download right now!
Aaptiv is the perfect choice for people who enjoy group classes. The app is audio-only and allows you access to a wide variety of 2,500 unique programs in different categories, ranging from cardio to muscle building to so much more. There are 20 expert instructors that teach the classes so you can have that human interaction you’d get at the gym from the comfort of your own home.
2) MY PT Hub
Eternal Fitness’s MY PT Hub is your one-stop custom workout app for everything you need to reach your workout goals. It features over 6,500 different training videos that show you the right techniques for the workouts it suggests. It also includes features like custom workout plans and meal tracking, which includes keeping track of all the nutrition information you could ever want–from calories to macros and everything in between. It even builds a shopping list for you based on what you want to eat to reach your health goals.
3) Body Foundation
If you envy the look of Ryan Gosling’s chiseled abs, then you’ll want this app from celebrity trainer Ashley Borden. As part of her “6 Weeks to Sculpted” series, this 43-video regimen has workouts designed for someone to work out 6 days a week for 6 weeks. And that’s not just abs. This regimen includes everything from cardio intervals to strength training. You can also check out her meal planning app to help keep track of calories as well.
4) Nike + Training Club
Nike has branched out from shoes over the last few years and created a whole series of wearable tech options and an app that helps you reach your fitness goals. The Nike + Training app syncs with their tech and Apple and Samsung smartwatches. It offers an excellent array of fitness features. Celebs like Ellie Goulding and gymnast Gabby Douglas recommend this app because of its holistic approach to working out, like its videos on the best yoga moves to do after a run.
ROMWOD is the perfect app to recover from high-intensity workouts like CrossFit. It has a huge library of different stretches to help your body optimize its range of motion. It has instructional information on poses and even daily new content to freshen up your routines. ROMWOD is your perfect warm-up and cool-down accessory.
5 Amazing New Fitness Apps
These new fitness apps are just the tip of the iceberg when it comes to the exciting new workout breakthroughs that technology helps you unlock. So, be sure to download them to enhance your fitness game right away. While you’re at it, you can also check out some of our amazing home workouts and other great tools we have to help you reach your fitness goals.