These days, it’s never been easier to get expert tips on workouts. We now have the power to have the expertise of a personal trainer, no matter where we are in the world. This is thanks to the numerous fitness apps on the market. But with so many choices out there, it can be hard to select the best one. That’s why we’ve put together this list of essential features to look for in a personal trainer app so that you can have the best experience possible.
1) Workout Tracker
If you want your workout plan to succeed, it’s crucial that you have a workout journal. In the old days, we carried paper and pens around the gym to chart our workout progress, but now it’s time for your app to step in. You should be able to add notes about intervals, reps, and how to make adjustments if certain exercises aren’t working.
It’s also important that the app has some pre-set regimens or customizable workouts where you can keep track of your progress. It’s even better if you can sync up to an online personal training folder that you can have access to from anywhere.
2) Visual Instructions
Visual instructions for exercises are an essential component of personal trainer apps. It’s one thing to read step-by-step instructions, but you may be unfamiliar with the terminology of certain movements and exercises. What exactly does a 45-degree angle bend look like, for example? Instead, the app should include not just include instructions, but visuals like short video clips that show you exactly how to perform the routine you’re being asked to do.
3) Class Availability
Nowadays, the best apps come loaded with a wide array of different classes built-in that target your specific goals. For example, online cardio for 45-minutes might be just what you’re looking for to change things up or to increase your endurance. When using the right app, you can easily access your fitness goals and everything you need to accomplish them–from simple workouts to virtual classes.
4) Device Integration
There are not just a wide variety of fitness apps, but also a large selection of different products that go along with the apps. Accessories like the Apple or Samsung Watch, FitBit and so on are examples of different technologies that are becoming increasingly incorporated into workouts. The best personal trainer apps are able to sync with these technologies so they can monitor everything from the number of steps you take to your heart rate and everything in-between.
5) Personal Trainer Feedback and Coaching
There’s only so much built-in features can do to help you with your workout. At a certain point, you need someone with the expertise to come in and give you a little advice. Sometimes, it may be as simple as just having a fitness coach looking at your exercise journal to help you understand your progress or you may be struggling with a certain exercise and need a little assistance in perfecting it. Whatever the reason for your need of a one-on-one personal trainer, the best workout apps will connect to an actual coach when you need someone.
5 Key Personal Trainer App Features
These days, there are more tools than ever to help you get into the best shape of your life. Eternal Fitness has everything you need from excellent gym facilities, to online personal training, that allow you to workout on your own time in your own personal way. Download the app and let us help you find and reach your fitness goals today!