It probably comes as no surprise that the most common New Year’s Resolutions that people make are things like lose weight, get fit, exercise more, and eat healthily. Does this sound familiar? Today, we want to offer you some advice[…]
Posts Categorized: Personal Training
The Ideology of Eternal Fitness – “Fitness with Forever in Mind” 100 million dieters couldn’t be wrong, or could they?! With today’s focus of fitness and diets on how fast someone can achieve their desired results, my focus is on[…]
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